RAVIOLI vs EGG NOODLES

Nutrition comparison per 100 g serving

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RAVIOLI wins in 7 out of 10 nutrient categories

RAVIOLI: 7 vs EGG NOODLES: 1 (2 ties)

Overview

Nutrient	RAVIOLI	EGG NOODLES	Winner
Calories	235 cal	365 cal
Protein	13.9 g	12.7 g
Carbs	33.0 g	71.4 g
Fat	6.1 g	4.0 g
Fiber	3.5 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	EGG NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	EGG NOODLES
Calcium, Ca	130 MG	63 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	243 MG	48 MG

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