RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 11 nutrient categories

RAVIOLI: 6 vs RAVIOLI: 4 (1 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	206 cal	190 cal
Protein	9.6 g	8 g
Carbs	33.1 g	30 g
Fat	3.3 g	4 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	48 MG	100 MG
Iron, Fe	1.5 MG	1.4 MG
Potassium, K	119 MG	0 MG
Sodium, Na	221 MG	210 MG

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