RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 210 MG | 9% |
About RAVIOLI
RAVIOLI is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 30g of carbohydrates, and 4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING: BUTTERNUT SQUASH, RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PART SKIMMED PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), HONEY, EGGS, BLENDED OIL (CANOLA AND OLIVE), SALT, PARSLEY, BLACK PEPPER, NUTMEG, CINNAMON. PASTA: DURUM FLOUR, WATER, EGGS, BETA-CAROTENE (COLOR), ANNATTO OIL (COLOR).
Calorie Breakdown
At 190 calories per 100 grams, RAVIOLI gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
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- RAVIOLI vs ENRICHED MACARONI PRODUCT, DITALINI NO. 40
- RAVIOLI vs ENRICHED MACARONI PRODUCT, SPAGHETTI
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