RAVIOLI vs CAVATELLI PASTA

Nutrition comparison per 100 g serving

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RAVIOLI wins in 7 out of 10 nutrient categories

RAVIOLI: 7 vs CAVATELLI PASTA: 2 (1 ties)

Overview

Nutrient	RAVIOLI	CAVATELLI PASTA	Winner
Calories	171 cal	345 cal
Protein	8.6 g	10.9 g
Carbs	34.3 g	74.6 g
Fat	7.6 g	1.8 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	CAVATELLI PASTA	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	RAVIOLI	CAVATELLI PASTA
Calcium, Ca	143 MG	18 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	400 MG	18 MG

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