RAVIOLI vs MACARONI PRODUCT

Nutrition comparison per 100 g serving

Ad 468x60

RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs MACARONI PRODUCT: 3 (2 ties)

Overview

Nutrient	RAVIOLI	MACARONI PRODUCT	Winner
Calories	235 cal	339 cal
Protein	13.9 g	12.5 g
Carbs	33.0 g	78.6 g
Fat	6.1 g	1.8 g
Fiber	3.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	MACARONI PRODUCT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	MACARONI PRODUCT
Calcium, Ca	130 MG	0 MG
Iron, Fe	1.6 MG	1.9 MG
Sodium, Na	243 MG	0 MG

Ad 728x90