RASPBERRY TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT vs LIGHT BLENDED CHERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BLENDED CHERRY LOWFAT YOGURT wins in 5 out of 11 nutrient categories
RASPBERRY TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT: 3
vs
LIGHT BLENDED CHERRY LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | RASPBERRY TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | LIGHT BLENDED CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 149 cal | 53 cal | |
| Protein | 7.9 g | 2.9 g | |
| Carbs | 8.8 g | 9.4 g | |
| Fat | 8.8 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | LIGHT BLENDED CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | LIGHT BLENDED CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 26 MG | 112 MG |