LIGHT BLENDED CHERRY LOWFAT YOGURT, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.3g per 100g).
About LIGHT BLENDED CHERRY LOWFAT YOGURT, LIGHT
LIGHT BLENDED CHERRY LOWFAT YOGURT, LIGHT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0.3g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, MODIFIED FOOD STARCH [CORN], INULIN, CALCIUM CARBONATE, PECTIN, VITAMIN D3), CHERRY FRUIT BASE (CHERRIES, WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVORS, SALT, FRUIT JUICE [COLOR], SODIUM CITRATE, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT, LEMON JUICE CONCENTRATE).
Dietary Information
LIGHT BLENDED CHERRY LOWFAT YOGURT, LIGHT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LIGHT BLENDED CHERRY LOWFAT YOGURT, LIGHT gets 22% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT BLENDED CHERRY LOWFAT YOGURT, LIGHT
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