RASPBERRY PRESERVES vs CHOCOLATE RASPBERRY PRESERVE

Nutrition comparison per 100 g serving

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RASPBERRY PRESERVES wins in 4 out of 10 nutrient categories

RASPBERRY PRESERVES: 4 vs CHOCOLATE RASPBERRY PRESERVE: 3 (3 ties)

Overview

Nutrient	RASPBERRY PRESERVES	CHOCOLATE RASPBERRY PRESERVE	Winner
Calories	650 cal	250 cal
Protein	110 g	0 g
Carbs	65 g	70 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PRESERVES	CHOCOLATE RASPBERRY PRESERVE	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	1,000 MG

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