RASPBERRY PLANT-BASED MUFFIN vs TRADITIONAL PROTEIN CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PROTEIN CORNBREAD MIX wins in 9 out of 10 nutrient categories
RASPBERRY PLANT-BASED MUFFIN: 0
vs
TRADITIONAL PROTEIN CORNBREAD MIX: 9
(1 ties)
Overview
| Nutrient | RASPBERRY PLANT-BASED MUFFIN | TRADITIONAL PROTEIN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 344 cal | |
| Protein | 9.5 g | 25 g | |
| Carbs | 73.8 g | 56.3 g | |
| Fat | 8.3 g | 3.1 g | |
| Fiber | 0.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY PLANT-BASED MUFFIN | TRADITIONAL PROTEIN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 188 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 50 MG | 438 MG | |
| Sodium, Na | 452 MG | 1,250 MG |