RASPBERRY PLANT-BASED MUFFIN vs CHOCOLATE GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY PLANT-BASED MUFFIN wins in 5 out of 10 nutrient categories
RASPBERRY PLANT-BASED MUFFIN: 5
vs
CHOCOLATE GRAHAM CRACKER CRUMBS: 4
(1 ties)
Overview
| Nutrient | RASPBERRY PLANT-BASED MUFFIN | CHOCOLATE GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 405 cal | 406 cal | |
| Protein | 9.5 g | 9.4 g | |
| Carbs | 73.8 g | 75 g | |
| Fat | 8.3 g | 10.9 g | |
| Fiber | 0.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY PLANT-BASED MUFFIN | CHOCOLATE GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 9.1 MG | |
| Potassium, K | 50 MG | 250 MG | |
| Sodium, Na | 452 MG | 750 MG |