RASPBERRY NONFAT YOGURT vs KEY LIME PIE FLAVORED LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY NONFAT YOGURT wins in 3 out of 10 nutrient categories
RASPBERRY NONFAT YOGURT: 3
vs
KEY LIME PIE FLAVORED LIGHT FAT FREE YOGURT: 2
(5 ties)
Overview
| Nutrient | RASPBERRY NONFAT YOGURT | KEY LIME PIE FLAVORED LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 10 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY NONFAT YOGURT | KEY LIME PIE FLAVORED LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Sodium, Na | 50 MG | 47 MG |