RASPBERRY MUFFIN & BREAD MIX vs FRY KRISP
Nutrition comparison per 100 g serving
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FRY KRISP wins in 6 out of 10 nutrient categories
RASPBERRY MUFFIN & BREAD MIX: 2
vs
FRY KRISP: 6
(2 ties)
Overview
| Nutrient | RASPBERRY MUFFIN & BREAD MIX | FRY KRISP | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 81.3 g | 70 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY MUFFIN & BREAD MIX | FRY KRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | RASPBERRY MUFFIN & BREAD MIX | FRY KRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 562 MG | 2,933 MG |