RASPBERRY JAM vs SHOPRITE

Nutrition comparison per 100 g serving

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RASPBERRY JAM wins in 5 out of 10 nutrient categories

RASPBERRY JAM: 5 vs SHOPRITE: 2 (3 ties)

Overview

Nutrient	RASPBERRY JAM	SHOPRITE	Winner
Calories	1,667 cal	250 cal
Protein	250 g	0 g
Carbs	25 g	65 g
Fat	66.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY JAM	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY JAM	SHOPRITE
Calcium, Ca	167 MG	0 MG
Iron, Fe	6 MG	0 MG
Sodium, Na	542 MG	25 MG

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