RASPBERRY GLUTEN FREE FIG BAR vs SOFT BAKED BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BAKED BREAKFAST BISCUITS wins in 9 out of 16 nutrient categories
RASPBERRY GLUTEN FREE FIG BAR: 3
vs
SOFT BAKED BREAKFAST BISCUITS: 9
(4 ties)
Overview
| Nutrient | RASPBERRY GLUTEN FREE FIG BAR | SOFT BAKED BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 66.7 g | 64 g | |
| Fat | 8.8 g | 16 g | |
| Fiber | 5.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY GLUTEN FREE FIG BAR | SOFT BAKED BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY GLUTEN FREE FIG BAR | SOFT BAKED BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 219 MG | 220 MG | |
| Sodium, Na | 123 MG | 240 MG |