RASPBERRY DANDY vs EUROPEAN COOKIES
Nutrition comparison per 100 g serving
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EUROPEAN COOKIES wins in 5 out of 10 nutrient categories
RASPBERRY DANDY: 4
vs
EUROPEAN COOKIES: 5
(1 ties)
Overview
| Nutrient | RASPBERRY DANDY | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calories | 397 cal | 512 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 55.6 g | 61.8 g | |
| Fat | 18.5 g | 26.5 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY DANDY | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 119 MG | 121 MG |