RASPBERRY CRUMBLE BAR vs PINEAPPLE COCONUT MUFFINS
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT MUFFINS wins in 7 out of 11 nutrient categories
RASPBERRY CRUMBLE BAR: 2
vs
PINEAPPLE COCONUT MUFFINS: 7
(2 ties)
Overview
| Nutrient | RASPBERRY CRUMBLE BAR | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 376 cal | 398 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 54.1 g | 52.8 g | |
| Fat | 18.8 g | 18.5 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CRUMBLE BAR | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | RASPBERRY CRUMBLE BAR | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 165 MG | 315 MG |