RASPBERRY CHIA BREAKFAST BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 6 out of 11 nutrient categories
RASPBERRY CHIA BREAKFAST BARS: 3
vs
ENERGY BAR: 6
(2 ties)
Overview
| Nutrient | RASPBERRY CHIA BREAKFAST BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 440 cal | 426 cal | |
| Protein | 6 g | 21.3 g | |
| Carbs | 66 g | 51.1 g | |
| Fat | 16 g | 14.9 g | |
| Fiber | 12 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIA BREAKFAST BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CHIA BREAKFAST BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 40 MG | 255 MG |