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RASPBERRY BLENDED YOGHURT vs YOGURT BLENDS SNACK

Nutrition comparison per 100 g serving

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YOGURT BLENDS SNACK wins in 7 out of 14 nutrient categories
RASPBERRY BLENDED YOGHURT: 5 vs YOGURT BLENDS SNACK: 7 (2 ties)

Overview

Nutrient RASPBERRY BLENDED YOGHURT YOGURT BLENDS SNACK Winner
Calories 118 cal 101 cal
Protein 4.7 g 3.0 g
Carbs 14.2 g 16.2 g
Fat 4.7 g 3.0 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RASPBERRY BLENDED YOGHURT YOGURT BLENDS SNACK Winner
Riboflavin 0 MG 0.3 MG
Vitamin C, total ascorbic acid 1.9 MG 0 MG

Minerals

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Mineral RASPBERRY BLENDED YOGHURT YOGURT BLENDS SNACK Winner
Calcium, Ca 157 MG 152 MG
Iron, Fe 0 MG 0 MG Tie
Magnesium, Mg 0 MG 40 MG
Phosphorus, P 0 MG 101 MG
Potassium, K 0 MG 162 MG
Sodium, Na 51 MG 56 MG
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