RASPBERRIES & BLACKBERRIES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 6 out of 10 nutrient categories
RASPBERRIES & BLACKBERRIES: 2
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | RASPBERRIES & BLACKBERRIES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 350 cal | 472 cal | |
| Protein | 2.5 g | 8.3 g | |
| Carbs | 87.5 g | 61.1 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & BLACKBERRIES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRIES & BLACKBERRIES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 162 MG | 236 MG |