RASPBERRIES vs DARK CHOCOLATE COVERED STRAWBERRY HALVES
Nutrition comparison per 100 g serving
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RASPBERRIES wins in 4 out of 10 nutrient categories
RASPBERRIES: 4
vs
DARK CHOCOLATE COVERED STRAWBERRY HALVES: 3
(3 ties)
Overview
| Nutrient | RASPBERRIES | DARK CHOCOLATE COVERED STRAWBERRY HALVES | Winner |
|---|---|---|---|
| Calories | 50 cal | 171 cal | |
| Protein | 1.4 g | 2.9 g | |
| Carbs | 12.1 g | 17.1 g | |
| Fat | 0.7 g | 11.4 g | |
| Fiber | 6.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES | DARK CHOCOLATE COVERED STRAWBERRY HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | RASPBERRIES | DARK CHOCOLATE COVERED STRAWBERRY HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |