RAO'S vs BALDOM

Nutrition comparison per 100 g serving

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BALDOM wins in 5 out of 10 nutrient categories

RAO'S: 1 vs BALDOM: 5 (4 ties)

Overview

Nutrient	RAO'S	BALDOM	Winner
Calories	200 cal	120 cal
Protein	0 g	8 g
Carbs	3.3 g	20 g
Fat	23.3 g	0 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	RAO'S	BALDOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAO'S	BALDOM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	400 MG	1,540 MG

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