RANCH SOY CRISPS vs FRUIT SLUSHEE

Nutrition comparison per 100 g serving

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RANCH SOY CRISPS wins in 5 out of 10 nutrient categories

RANCH SOY CRISPS: 5 vs FRUIT SLUSHEE: 3 (2 ties)

Overview

Nutrient	RANCH SOY CRISPS	FRUIT SLUSHEE	Winner
Calories	429 cal	79 cal
Protein	25 g	0 g
Carbs	53.6 g	19.2 g
Fat	10.7 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH SOY CRISPS	FRUIT SLUSHEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH SOY CRISPS	FRUIT SLUSHEE
Calcium, Ca	214 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	1,286 MG	88 MG

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