RANCH RICE CRISPS vs SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

RANCH RICE CRISPS: 6 vs SNACKS: 6 (3 ties)

Overview

Nutrient	RANCH RICE CRISPS	SNACKS	Winner
Calories	464 cal	571 cal
Protein	7.1 g	3.6 g
Carbs	67.9 g	46.4 g
Fat	16.1 g	39.3 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH RICE CRISPS	SNACKS	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH RICE CRISPS	SNACKS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.4 MG	1.3 MG
Potassium, K	214 MG	0 MG
Sodium, Na	1,429 MG	929 MG

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