RANCH MIXED VEGGIES vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH MIXED VEGGIES wins in 5 out of 10 nutrient categories
RANCH MIXED VEGGIES: 5
vs
BLUE CORN TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | RANCH MIXED VEGGIES | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 20 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH MIXED VEGGIES | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 6.1 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,033 MG | 232 MG |