RANCH LIGHT DRESSING vs THICK CRISPY CHOWMEIN
Nutrition comparison per 100 g serving
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THICK CRISPY CHOWMEIN wins in 4 out of 10 nutrient categories
RANCH LIGHT DRESSING: 3
vs
THICK CRISPY CHOWMEIN: 4
(3 ties)
Overview
| Nutrient | RANCH LIGHT DRESSING | THICK CRISPY CHOWMEIN | Winner |
|---|---|---|---|
| Calories | 0 cal | 464 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH LIGHT DRESSING | THICK CRISPY CHOWMEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH LIGHT DRESSING | THICK CRISPY CHOWMEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 714 MG |