RANCH ENRICHED WHITE BREAD vs BREADSTICKS

Nutrition comparison per 100 g serving

Ad 468x60

RANCH ENRICHED WHITE BREAD wins in 11 out of 14 nutrient categories

RANCH ENRICHED WHITE BREAD: 11 vs BREADSTICKS: 1 (2 ties)

Overview

Nutrient	RANCH ENRICHED WHITE BREAD	BREADSTICKS	Winner
Calories	255 cal	357 cal
Protein	8.5 g	7.1 g
Carbs	48.9 g	64.3 g
Fat	3.2 g	14.3 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH ENRICHED WHITE BREAD	BREADSTICKS	Winner
Folate, total	102 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	RANCH ENRICHED WHITE BREAD	BREADSTICKS
Calcium, Ca	96 MG	0 MG
Iron, Fe	2.8 MG	3.9 MG
Potassium, K	74 MG	0 MG
Sodium, Na	489 MG	107 MG

Ad 728x90