RANCH DRESSING & DIP vs ROASTED GARLIC DRESSING
Nutrition comparison per 100 g serving
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ROASTED GARLIC DRESSING wins in 4 out of 9 nutrient categories
RANCH DRESSING & DIP: 2
vs
ROASTED GARLIC DRESSING: 4
(3 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | ROASTED GARLIC DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 40 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | ROASTED GARLIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 600 MG | 900 MG |