RANCH DRESSING vs GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS wins in 6 out of 12 nutrient categories
RANCH DRESSING: 3
vs
GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS: 6
(3 ties)
Overview
| Nutrient | RANCH DRESSING | GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 46.7 g | 33.3 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 167 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 900 MG | 208 MG |