RANCH DIP vs CUT SUPER GREENS COLLARD
Nutrition comparison per 100 g serving
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RANCH DIP wins in 7 out of 11 nutrient categories
RANCH DIP: 7
vs
CUT SUPER GREENS COLLARD: 3
(1 ties)
Overview
| Nutrient | RANCH DIP | CUT SUPER GREENS COLLARD | Winner |
|---|---|---|---|
| Calories | 131 cal | 0 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP | CUT SUPER GREENS COLLARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | RANCH DIP | CUT SUPER GREENS COLLARD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 222 MG | 0 MG |