RANCH DIP MIX vs MULLING SPICES

Nutrition comparison per 100 g serving

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MULLING SPICES wins in 5 out of 10 nutrient categories

RANCH DIP MIX: 2 vs MULLING SPICES: 5 (3 ties)

Overview

Nutrient	RANCH DIP MIX	MULLING SPICES	Winner
Calories	278 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH DIP MIX	MULLING SPICES	Winner
Vitamin C, total ascorbic acid	0 MG	90 MG

Mineral	RANCH DIP MIX	MULLING SPICES
Calcium, Ca	0 MG	500 MG
Iron, Fe	0 MG	9 MG
Sodium, Na	11,667 MG	0 MG

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