RANCH CRISPY WHEAT CRACKERS vs CLASSIC ROUND CRACKERS
Nutrition comparison per 100 g serving
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RANCH CRISPY WHEAT CRACKERS wins in 6 out of 11 nutrient categories
RANCH CRISPY WHEAT CRACKERS: 6
vs
CLASSIC ROUND CRACKERS: 3
(2 ties)
Overview
| Nutrient | RANCH CRISPY WHEAT CRACKERS | CLASSIC ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH CRISPY WHEAT CRACKERS | CLASSIC ROUND CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH CRISPY WHEAT CRACKERS | CLASSIC ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 900 MG | 833 MG |