RANCH BROCCOLI vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH BROCCOLI wins in 6 out of 11 nutrient categories
RANCH BROCCOLI: 6
vs
WEGMANS: 4
(1 ties)
Overview
| Nutrient | RANCH BROCCOLI | WEGMANS | Winner |
|---|---|---|---|
| Calories | 61 cal | 59 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 6.1 g | 14.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH BROCCOLI | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 5.6 MG |
Minerals
| Mineral | RANCH BROCCOLI | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 439 MG | 0 MG |