RAMEN NOODLES vs SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA SOUP wins in 5 out of 10 nutrient categories
RAMEN NOODLES: 4
vs
SPLIT PEA SOUP: 5
(1 ties)
Overview
| Nutrient | RAMEN NOODLES | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 94 cal | |
| Protein | 10.9 g | 5.7 g | |
| Carbs | 60.9 g | 15.5 g | |
| Fat | 18.8 g | 1.0 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAMEN NOODLES | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 4.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 1,859 MG | 176 MG |