RAMEN NOODLES vs MI LY INSTANT NOODLE

Nutrition comparison per 100 g serving

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RAMEN NOODLES wins in 4 out of 10 nutrient categories

RAMEN NOODLES: 4 vs MI LY INSTANT NOODLE: 1 (5 ties)

Overview

Nutrient	RAMEN NOODLES	MI LY INSTANT NOODLE	Winner
Calories	461 cal	489 cal
Protein	8.1 g	7.7 g
Carbs	62.1 g	64.6 g
Fat	20 g	21.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAMEN NOODLES	MI LY INSTANT NOODLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAMEN NOODLES	MI LY INSTANT NOODLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,573 MG	3,077 MG

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