RAMEN NOODLE SOUP vs SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA SOUP wins in 6 out of 10 nutrient categories
RAMEN NOODLE SOUP: 3
vs
SPLIT PEA SOUP: 6
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 371 cal | |
| Protein | 9.3 g | 22.9 g | |
| Carbs | 60.5 g | 68.6 g | |
| Fat | 16.3 g | 2.9 g | |
| Fiber | 2.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3.4 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 57 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Sodium, Na | 1,837 MG | 986 MG |