RAMEN NOODLE SOUP vs NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
NOODLE SOUP wins in 5 out of 8 nutrient categories
RAMEN NOODLE SOUP: 2
vs
NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 310 cal | |
| Protein | 11.6 g | 9.5 g | |
| Carbs | 60.5 g | 52.4 g | |
| Fat | 16.3 g | 6.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 1,186 MG | 3,195 MG |