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NOODLE SOUP

Other Soups John Zidian Company Inc. Branded
310 Calories
9.5g Protein
52.4g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 3,195mg 139%
Total Carbohydrate 52.4g 19%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 52.4g 76%
Fat 6.7g 10%

Minerals

Nutrient Amount % DV
Iron, Fe 3.4 MG 19%
Sodium, Na 3,195 MG 139%

Nutrition Highlights

  • Rich source of Sodium, Na (139% of Daily Value per 100g).

About NOODLE SOUP

NOODLE SOUP is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.4g of carbohydrates, and 6.7g of fat. This food belongs to the Other Soups category.

Ingredients

ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, WATER, NIACIN, IRON {AS FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, CHICKEN FAT, DEXTROSE, MONOSODIUM GLUTAMATE, WHEAT STARCH, MIXED SPICES, DEHYDRATED TOMATOES, CELERY AND PARSLEY.

Dietary Information

Notable micronutrients in NOODLE SOUP include Sodium, Na (139% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, NOODLE SOUP gets 12% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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