NOODLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 3,195 MG | 139% |
Nutrition Highlights
- Rich source of Sodium, Na (139% of Daily Value per 100g).
About NOODLE SOUP
NOODLE SOUP is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.4g of carbohydrates, and 6.7g of fat. This food belongs to the Other Soups category.
Ingredients
ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, WATER, NIACIN, IRON {AS FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, CHICKEN FAT, DEXTROSE, MONOSODIUM GLUTAMATE, WHEAT STARCH, MIXED SPICES, DEHYDRATED TOMATOES, CELERY AND PARSLEY.
Dietary Information
Notable micronutrients in NOODLE SOUP include Sodium, Na (139% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, NOODLE SOUP gets 12% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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