RAMEN NOODLE SOUP vs ORGANIC SOUP

Nutrition comparison per 100 g serving

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ORGANIC SOUP wins in 6 out of 10 nutrient categories

RAMEN NOODLE SOUP: 3 vs ORGANIC SOUP: 6 (1 ties)

Overview

Nutrient	RAMEN NOODLE SOUP	ORGANIC SOUP	Winner
Calories	442 cal	86 cal
Protein	11.6 g	4.5 g
Carbs	60.5 g	14.3 g
Fat	16.3 g	1.2 g
Fiber	2.3 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	RAMEN NOODLE SOUP	ORGANIC SOUP	Winner
Vitamin C, total ascorbic acid	2.8 MG	7.3 MG

Mineral	RAMEN NOODLE SOUP	ORGANIC SOUP
Calcium, Ca	0 MG	33 MG
Iron, Fe	4.2 MG	2.2 MG
Sodium, Na	1,535 MG	327 MG

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