RALEY'S vs JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
RALEY'S wins in 6 out of 10 nutrient categories
RALEY'S: 6
vs
JASMINE RICE: 3
(1 ties)
Overview
| Nutrient | RALEY'S | JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 167 cal | 150 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 20.2 g | 32.9 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RALEY'S | JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 333 MG | 4 MG |