RALEY'S vs LARGE SPLIT FAVA BBEANS
Nutrition comparison per 100 g serving
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LARGE SPLIT FAVA BBEANS wins in 6 out of 11 nutrient categories
RALEY'S: 3
vs
LARGE SPLIT FAVA BBEANS: 6
(2 ties)
Overview
| Nutrient | RALEY'S | LARGE SPLIT FAVA BBEANS | Winner |
|---|---|---|---|
| Calories | 341 cal | 341 cal | Tie |
| Protein | 20.5 g | 26.7 g | |
| Carbs | 63.6 g | 58.7 g | |
| Fat | 1.1 g | 1.5 g | |
| Fiber | 15.9 g | 25.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | LARGE SPLIT FAVA BBEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 1.6 MG |
Minerals
| Mineral | RALEY'S | LARGE SPLIT FAVA BBEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 107 MG | |
| Iron, Fe | 4.1 MG | 6.7 MG | |
| Potassium, K | 0 MG | 1,062,667 MG | |
| Sodium, Na | 11 MG | 0 MG |