RALEY'S vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE MIX wins in 7 out of 13 nutrient categories
RALEY'S: 3
vs
PROTEIN PANCAKE MIX: 7
(3 ties)
Overview
| Nutrient | RALEY'S | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 3.6 g | 24.6 g | |
| Carbs | 85.7 g | 61.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 263 MG | |
| Iron, Fe | 5.1 MG | 3.2 MG | |
| Sodium, Na | 232 MG | 632 MG |