RALEY'S vs MUFFINS

Nutrition comparison per 100 g serving

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RALEY'S wins in 7 out of 10 nutrient categories

RALEY'S: 7 vs MUFFINS: 2 (1 ties)

Overview

Nutrient	RALEY'S	MUFFINS	Winner
Calories	390 cal	323 cal
Protein	5 g	4.0 g
Carbs	69 g	45.5 g
Fat	12 g	16.2 g
Fiber	2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	RALEY'S	MUFFINS	Winner
Vitamin C, total ascorbic acid	54 MG	6.1 MG

Mineral	RALEY'S	MUFFINS
Calcium, Ca	20 MG	0 MG
Iron, Fe	2.7 MG	0.4 MG
Sodium, Na	350 MG	242 MG

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