RAJUN CAJUN CASHEWS vs P-NUT BRITTLE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
P-NUT BRITTLE PEANUTS wins in 7 out of 11 nutrient categories
RAJUN CAJUN CASHEWS: 2
vs
P-NUT BRITTLE PEANUTS: 7
(2 ties)
Overview
| Nutrient | RAJUN CAJUN CASHEWS | P-NUT BRITTLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 577 cal | |
| Protein | 14.3 g | 15.5 g | |
| Carbs | 0.0 g | 69.0 g | |
| Fat | 46.4 g | 29.6 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAJUN CAJUN CASHEWS | P-NUT BRITTLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAJUN CAJUN CASHEWS | P-NUT BRITTLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 268 MG | 324 MG |