RAISIN MUFFINS vs PUMPKIN MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RAISIN MUFFINS: 4
vs
PUMPKIN MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | RAISIN MUFFINS | PUMPKIN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 329 cal | 367 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 42.4 g | 55.1 g | |
| Fat | 16.5 g | 14.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN MUFFINS | PUMPKIN MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN MUFFINS | PUMPKIN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 388 MG | 347 MG |