RAISIN BREAD vs ROUND TOP ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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ROUND TOP ENRICHED WHITE BREAD wins in 6 out of 16 nutrient categories

RAISIN BREAD: 4 vs ROUND TOP ENRICHED WHITE BREAD: 6 (6 ties)

Overview

Nutrient	RAISIN BREAD	ROUND TOP ENRICHED WHITE BREAD	Winner
Calories	360 cal	260 cal
Protein	8 g	8 g	Tie
Carbs	68 g	50 g
Fat	2 g	3 g
Fiber	4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN BREAD	ROUND TOP ENRICHED WHITE BREAD	Winner
Folate, total	0 UG	80 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RAISIN BREAD	ROUND TOP ENRICHED WHITE BREAD	Winner
Calcium, Ca	120 MG	120 MG	Tie
Iron, Fe	4 MG	2.9 MG
Potassium, K	440 MG	0 MG
Sodium, Na	460 MG	480 MG

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