RAISIN BREAD vs ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

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ENRICHED DINNER ROLLS wins in 9 out of 14 nutrient categories

RAISIN BREAD: 3 vs ENRICHED DINNER ROLLS: 9 (2 ties)

Overview

Nutrient	RAISIN BREAD	ENRICHED DINNER ROLLS	Winner
Calories	282 cal	275 cal
Protein	7.7 g	10 g
Carbs	53.9 g	52.5 g
Fat	3.9 g	2.5 g
Fiber	2.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN BREAD	ENRICHED DINNER ROLLS	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	9.2 MG	0 MG

Mineral	RAISIN BREAD	ENRICHED DINNER ROLLS
Calcium, Ca	103 MG	175 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	0 MG	88 MG
Sodium, Na	346 MG	450 MG

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