RAINFOREST FROGS vs MIXED NUT CANDY
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUT CANDY wins in 6 out of 11 nutrient categories
RAINFOREST FROGS: 3
vs
MIXED NUT CANDY: 6
(2 ties)
Overview
| Nutrient | RAINFOREST FROGS | MIXED NUT CANDY | Winner |
|---|---|---|---|
| Calories | 295 cal | 500 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 110 g | 53.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 9.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINFOREST FROGS | MIXED NUT CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINFOREST FROGS | MIXED NUT CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 22 MG | 0 MG |