RAINCOAST CRISPS CRACKERS vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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RAINCOAST CRISPS CRACKERS wins in 7 out of 10 nutrient categories
RAINCOAST CRISPS CRACKERS: 7
vs
BAKED SNACK CRACKERS: 2
(1 ties)
Overview
| Nutrient | RAINCOAST CRISPS CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINCOAST CRISPS CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 177 MG | |
| Iron, Fe | 4.3 MG | 1 MG | |
| Potassium, K | 367 MG | 47 MG | |
| Sodium, Na | 600 MG | 767 MG |