RAINBOW SHERBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
RAINBOW SHERBET: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | RAINBOW SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 139 cal | 242 cal | |
| Protein | 0.9 g | 4.6 g | |
| Carbs | 31.3 g | 22.7 g | |
| Fat | 0.9 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | RAINBOW SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 69 MG | 212 MG | |
| Sodium, Na | 30 MG | 121 MG |