RAINBOW SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

RAINBOW SHERBET: 2 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	RAINBOW SHERBET	ICE CREAM	Winner
Calories	146 cal	271 cal
Protein	1.2 g	4.7 g
Carbs	31.7 g	30.6 g
Fat	2.4 g	14.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	RAINBOW SHERBET	ICE CREAM	Winner
Calcium, Ca	24 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	30 MG	82 MG

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